This was my first day in cardiac rehabilitation. It's an exercise center run by the hospital staffed by nurses for heart patients. The idea is to do cardio to help heal and repair whatever damage you may have with your heart or circulatory system. They wire you up and monitor you closely....I guess in case you seize up on them or something. It's a pretty nice place, very modern with lots of state-of-the-art equipment, and it is also populated entirely by older people.
Intimidation factor here? Zero.
Some of these guys though....really can punch out a workout.
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