Wednesday, February 20, 2013
Sometimes, life just doesn't always go according to plan. I finally found the time to take a long postponed vacation and start off with getting sick. Then, a superduper winter snowstorm comes in to bury me and derail plans of visiting family.
and....not much in the way of any exercise at all....stuck in the house...bored...and when I'm bored...I eat
Not one to give up though. Just whip up some lemonade. Sugar free of course.
Tuesday, February 05, 2013
Great product. A packet of vanilla flavored, toss in a few frozen strawberries, add water, blend the hell out of it for about thirty seconds....and you get a great tasting, super thick, shake. No fat. Lots of fiber and protein. Loaded with vitamins. Fills me up and gives me good energy. I replace one or two meals everyday with this stuff.