Thursday, October 24, 2013
I'm a busy guy. I work all week in a demanding job. Up early in the morning and going all day. I don't have time to exercise....not today....maybe tomorrow...if I have time.
Then WHAM...in a hospital bed. Can't even go to the bathroom without nurse assistance. And, as I lay there in that bed with tubes and needles and wires; I think about how suddenly un-busy my days have become.
If I had exercised regularly beforehand, chances are I wouldn't have had to spend the time in the hospital. Maybe or maybe not...who can say? One thing that I do know is...I would much rather spend an hour in a gym than five minutes in a hospital. Exercise may just minimize future hospitalizations. Certainly worth an hour of my attention.