Well...I've gotten through my first week and it has occurred to me that I never did put out my starting weight. My beginning weight was 216.4 lbs and 38.2 % bodyfat. After a whole week of eating right and working out, it is now....dah dah da da dahhhhhh.......216.4 lbs and 38.2% body fat.
Not even a decimal point in change. Weird!
The way I can explain this is that I'm not starting cold, so I'm not able to get those groovy drops in numbers that everybody gets excited about. I am going to have to push my cardio more and get that damn bodyfat percentage down though.
No comments:
Post a Comment