Did I exercise? Nope. I was on vacation, remember? I did do a lot of hiking through woods and in caves. Did I eat clean? Well, kinda. Missouri is not known for its cutting edge culinary delights. The actual eating out at a nice restaurant experiences were a bit disappointing. Mexican and Italian places were a disaster because they have no concept in that state about spices or flavors. It looked mighty good but I've had TV dinners that tasted better. One Mexican restaurant had a course of bland food with salsa that was little more than watery catsup. I requested hot sauce and the waiter had no clue what I wanted or why. Another place seemed to have salt as their only spice along with some undercooked shrimp and gooey pasta.
So, I didn't really chow down much on the trip.
I did read though, and I'm going to be talking later on about what.
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