This is just peachy. I've had a very sore back all week which is making it pretty hard to do anything at all. I'm fairly certain I didn't do it with exercise. Maybe it's just one of the things about being over fifty I have to live with. Maybe it's the weather.
I dunno. I just know it sucks.
4 comments:
You need a massage!!!
Yes I do! You offering?
Jay, I am right there with you. I have got this most recent "back issue" and now my right shoulder is acting up. This is the one I had therapy on this time last year.
I HATE, HATE, HATE having to be the one with the * next to his name to explain why I did not do as much as the 20 year olds in Cossfit class or having to scale down my KB workouts.
The only advice I have is that if your back is hurting....do something that does not hurt your back. We just need to keep adjusting things.
Terry
Terry, I think you could probably leave the average 20 year old in the dust.
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