Jay, How is your back doing. You know, mine went away. Of course, as soon as that happened my right shoulder started up.
I did a crossfit workout Saturday morning and on Sunday morning I hurt more than I ever, ever have. I could hardly walk. I was really worried that I had done way to much.
But, come Monday morning I was find, just some tightness in my left hamstring and I did another Crossfit.
Jay, How is your back doing. You know, mine went away. Of course, as soon as that happened my right shoulder started up.
I did a crossfit workout Saturday morning and on Sunday morning I hurt more than I ever, ever have. I could hardly walk. I was really worried that I had done way to much.
But, come Monday morning I was find, just some tightness in my left hamstring and I did another Crossfit.
4 comments:
Thanks so much for visiting my blog.
I wish you the best of luck. I know that you can do it! I find you courageous as well.
It's nice to meet someone on the same journey.
Take care, my friend.
Jay, How is your back doing. You know, mine went away. Of course, as soon as that happened my right shoulder started up.
I did a crossfit workout Saturday morning and on Sunday morning I hurt more than I ever, ever have. I could hardly walk. I was really worried that I had done way to much.
But, come Monday morning I was find, just some tightness in my left hamstring and I did another Crossfit.
Just have to keep going at it.
Hope you are well.
Terry
Jay, How is your back doing. You know, mine went away. Of course, as soon as that happened my right shoulder started up.
I did a crossfit workout Saturday morning and on Sunday morning I hurt more than I ever, ever have. I could hardly walk. I was really worried that I had done way to much.
But, come Monday morning I was find, just some tightness in my left hamstring and I did another Crossfit.
Just have to keep going at it.
Hope you are well.
Terry
chunks of reality....Nice to have found your blog as well!
terry...Some snags have come up with me and I'm dusting off right now before getting back in the saddle.
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