Week 2 Day 4

It can be discouraging. Wanting to lose a bunch of weight, watching what you're eating, exercising, hunger, temptations, sore muscles....then stepping on a scale and thrrrrrpppppt! After more than a week on this challenge I've lost a grand total of 1 lb. I contribute that to the theory that I've already lost most of the easy weight and losing more bodyfat is going to be a slow process.

I am starting to feel better. Much more energy and not quite as hungry all the time.

Still sore though.