Crap!
crap, crap, crap, and more crap
I'm depressed today. The scales that I've been using were pretty old and a bit unreliable. So...I moseyed over to the store and bought another. It's a good one. Very accurate. Today I weight 213.6 lbs with 37% body fat.
crap
I don't know if I gained weight last week or if my old scale was just measuring low.
Either way, it sucks.
3 comments:
Don't get discouraged.
It does suck, but at least you know these new scales are accurate, and if it turns out that you gained a little weight, at least you can start to correct that.
Do try to remember also that from time to time, bodyweight can fluctuate a little bit, I know mine has been recently, but I'm not gonna worry about it, because I know that if I keep up with what I'm doing, it will start to come off.
Having read your previous posts, you seem to be doing pretty well. Hang in there!
Here via Blogexplosion.
Keep trying, don't weigh yourself too much, I hear that is bad, but that you should look in the mirror and feel the change in your clothes before your scale will show it.
I have fought with weight all my life, and I am fighting extra hard right now considering I just started a blog about baking. However I am trying to do low fat sweets, and send the other ones off to my hubbys work. Haha let them eat it.
Keep it up, its hard I know, but you can do it
Thanks
Rachel
The Baked Blogger
http://bakedblog.com
Jay,
Screw those scales. They are the work of the devil. You are doing great and as long as you stick with your plan you will continue to do a good job.
Stay strong.
Terry
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