I guess this is about the time that most of us think about how we are going to do things a bit different in the next year. One of the things that I'm mulling over is being much more organized with my time. I have a rather strange work schedule that seems to take up much of my time....but when I look closely, I also notice I have a great deal of spare time during the week as well, if not during some particular day.
I work four 10-hour days, Wednesday through Saturday. I usually get to work around 9am and leave about 7pm. During that time, I'm working and have no time for anything but the job. On Saturdays, I am on-call for 24 hours which means I have to be available at a moment's notice until 9 Sunday morning.
It makes for a hectic and tiring week, but the great upside is that I have Sunday, Monday, and Tuesday off. There are special events; such as teaching duties, trainings, workshops, and meetings that fall on Monday or Tuesday..but for the most part, my schedule is pretty stable. As well, though I work until fairly late in the evening, I have a habit of waking fairly early in the morning which gives me almost four hours before I have to be at work.
So here is my plan.
Up at 5am (my usual time). Grab a glass of water and a cup of coffee, get dressed, and go to the gym. Back home by 6:30 at the latest. Eat breakfast and see what is going on in the world. Prepare the meals for the day. Go to work or begin my day-off. Sunday will be a free day and I won't have to worry about responding to an emergency call if I'm in the middle of squats in the gym that morning. Sunday is also the day I will shop for food the rest of the week.
Looking at it, I'm surprised that I have so much free time to exercise and prepare sensible meals. I guess it's just a question of making it something that you do everyday, like brushing your teeth or taking a shower.