I suppose I must have gotten a fairly good workout with my hike yesterday because my legs feel like there are a thousand tiny hammers pounding away on them. Not able to do much of a lower body this morning, little more than agonizing stretching, but I did do some abdominal crunches.
1 comment:
just stopped by thru BE, keep up the hard work with the workouts. I'm in the same boat!
Post a Comment