-nutrient dense food that requires no preparation and is tasty and filling
-natural ingredients and low salt content and no HFC syrup
-no need to stir; most natural peanut butter looks like brown snot and quickly goes rancid
-this is NOT a low fat product, they make low fat PB but it tastes like mud (actually, I have a more vulgar descriptive label..but you get the idea)
-not good if you have a peanut allergy
But it's damn good. If I have to give up eating good stuff just to be skinny...quite frankly....I'd rather be fat. I'm pretty sure there is a way to have both.