Okay....time for some numbers. I have taken the before photos but I'm not going to show them until the end of three months for comparison purposes. Everybody, including me, has had their fill of my fat before pics.
My measurements as of 1-4-09:
neck - 16 inches
chest - 46 inches
stomach - 50 inches
waist - 45 inches
bicep - 15 inches
forearm - 12 inches
hip - 45 inches
thigh - 22.5 inches
shin - 15.5 inches
weight - 223.2 pounds
body fat - 40.2%
In lieu of a photo of myself....think of this, with toothpicks stuck in for arms and legs.
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2 comments:
lol.
notice the beads of sweat
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