Saturday, January 31, 2009

Transformation Day 27

Where does the time go? Already January has come to an end. Winter is starting to ease off a bit and, though there is still snow here and there, a few days hint at the return of warmer times. It seems that weeks just fly by in a blur.

Still transforming. I believe I overdid it on crunches in my desire to get rid of TDG (the damn gut) and have quite a bit of soreness to contend with. TDG is kind of a blessing and a curse for me. Having TDG out there for me to see all the time is somewhat motivating. I keep reminding myself that I didn't always have TDG.

Yesterday's meals:

cottage cheese and yogurt
wrap with veggie dog and swiss, salad
V-8 and small handful of nuts
wrap with turkey and salsa
chocolate and peanut butter bar (I ain't perfect)

1 comment:

Daisy said...

Hi Jay! Thanks for dropping by my blog. BE is still out until now. :-(

Anyway, you have a nice topic here and I would like to see your progress in time too (thus I am linking you).

So, the diet for today is ok, except for the peanut butter part. As far as chocolates are concerned though, I read somewhere that dark chocolate is recommended to those trying to lose weight instead of the regular sweet ones. So if you can't resist chocolates, go for the dark ones.